I want to keep this short, but I am so excited about the new Pat’s Gym website. This idea has been in my mind for 5 years, with me working on it diligently for the past 6 months. I wanted to create an exciting platform that competitive athletes, business executives, models, students and professional athletes can use to follow the routines I create for them based upon their goals. Additionally, it can be used as a resource by others researching various issues about working out.
I am excited to take what I’ve developed based on my experience and philosophy, including being a competitive athlete and an elite coach. What I’ve learned is very practical and multidimensional. The physical aspect is obvious. The mental aspect is critical, but forgotten by many. The discipline of creating routines that become habits are the foundation. Also strict adherence to correct form is important. These elements are all incorporated into this website.
I can now expand the reach. I have many remote clients, but have supported them through email. Now, I have a platform with an exercise library and videos so people can see the proper form and better understand the technique. I can also quickly respond to inquiries. Also, the workouts can be prepared and the video library will illustrate the proper way to perform the exercise.
Also, with the “A Day at Pat’s Gym” button, I can better communicate to our athletes about events happening in the gym, recent events in the workout world, my workouts, and other items of interest to our athletes. This button will be updated daily based upon what I think is important for our athletes. Please stay tuned.
I look forward to hearing about your experience to the website. Please provide me feedback.
