Pat’s Gym specializes in helping elite athletes and highly motivated people achieve their goals. Owner Patrick Gilles, CSCS, focuses on one-on-one and small group, sport-specific training using traditional and innovative conditioning methods.
In addition, Pat’s Gym offers seminars on training, sport-specific conditioning and goal-setting that are open to the public.
Contact us today if you’re looking to get stronger physically and mentally, lose weight, increase your endurance and conditioning and/or improve your performance in your sport.
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