Pat’s Gym specializes in helping elite athletes and highly motivated people achieve their goals. Our trainers focus on one-on-one personal training and small group, sport-specific classes using traditional and innovative conditioning methods.
In addition, Pat’s Gym offers seminars on training, sport-specific conditioning, nutrition and goal-setting that are open to the public.
Contact us today if you’re looking to get stronger physically and mentally, lose weight, increase your endurance and conditioning and/or improve your performance in your sport.
NEW FROM PAT’S GYM
Pat’s Gym is now offering specificity programs for anyone, anywhere.
GET CUT IN 35 DAYS includes nutritional guidelines, recipes, an eating plan, a strength and conditioning and a cardio plan. It also lists tips and tricks for making good food choices and recovery methods.
Contact firstname.lastname@example.org for more information or purchase yours under the Product tab of our MindBody online store.