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10 Ways to Finally Make Fitness a Habit

People will always ask, “how can I make fitness a habit because now it’s such a chore: In this article, in which I was quoted, there are very helpful ways to make fitness a healthy habit.

http://health.usnews.com/wellness/articles/2016-04-01/10-ways-to-finally-make-fitness-a-habit

 
40 under 40



CF GAMES



Women’s health magazine



Functional training on ARENA



How to include your kids in your workout.



Roman Khrennikov Pat’s Gym athlete



Concept 2 seminar in Uzbekistan



THE RHONE



locals giving us fit-spiration



Podcast. Why Pat Gilles, America’s Most Inspiring Trainer, Turned Down Pro Sports to Help Others Achieve Their Goals



 
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931 East Main Street, Suite 11, Madison, Wisconsin 53704