Want to make your cardio more effective in burning fat? In this article, I am quoted about ways to help you make your cardio burn more fat.
http://health.usnews.com/wellness/articles/2016-08-26/4-ways-to-burn-more-fat-with-cardio
4 Ways to Burn More Fat with Cardio
40 under 40
CF GAMES
Women’s health magazine
Functional training on ARENA
How to include your kids in your workout.
Roman Khrennikov Pat’s Gym athlete
Concept 2 seminar in Uzbekistan
THE RHONE
locals giving us fit-spiration
Podcast. Why Pat Gilles, America’s Most Inspiring Trainer, Turned Down Pro Sports to Help Others Achieve Their Goals
CF GAMES
Women’s health magazine
Functional training on ARENA
How to include your kids in your workout.
Roman Khrennikov Pat’s Gym athlete
Concept 2 seminar in Uzbekistan
THE RHONE
locals giving us fit-spiration
Podcast. Why Pat Gilles, America’s Most Inspiring Trainer, Turned Down Pro Sports to Help Others Achieve Their Goals
