Want to know how to improve your running time? This is an article where I was quoted that describes various tips by various coaches.
http://www.womenshealthmag.com/fitness/two-most-important-running-tips
The Two Most Important Running Tips You’ll Ever Need
40 under 40
CF GAMES
Women’s health magazine
Functional training on ARENA
How to include your kids in your workout.
Roman Khrennikov Pat’s Gym athlete
Concept 2 seminar in Uzbekistan
THE RHONE
locals giving us fit-spiration
Podcast. Why Pat Gilles, America’s Most Inspiring Trainer, Turned Down Pro Sports to Help Others Achieve Their Goals
CF GAMES
Women’s health magazine
Functional training on ARENA
How to include your kids in your workout.
Roman Khrennikov Pat’s Gym athlete
Concept 2 seminar in Uzbekistan
THE RHONE
locals giving us fit-spiration
Podcast. Why Pat Gilles, America’s Most Inspiring Trainer, Turned Down Pro Sports to Help Others Achieve Their Goals
