Meet Erin, Our Profiled Athlete of Pat’s Gym

I was introduced to Pat Gilles and Pat’s Gym by a friend of mine whose arms and “pipes” I’ve admired. I checked out Pat Gilles’s Online Coaching and have been impressed since I started. Being a small business owner, I own a veterinary clinic, I find it difficult to find time to get to a gym. Therefore, I found Online Coaching with Pat Gilles to be very attractive. As I started to work with Pat, I’ve achieved nothing but positive results from the very start. Online Coaching has done so much for my physical being and even more for my stress level. Through my work with Pat, I have discovered that the biggest challenges were mental toughness and recovery. Because the workouts are so varied, I am hooked and make working out a priority. Also, Pat’s focus on recovery didn’t become a priority for me until I realized that if I wanted a healthy body I had to focus on recovery. Pat incorporates recovery into my workouts, which has allowed me to challenge myself physically since I am 100% healthy and am injury-free. I hope to find myself signing up for a sprint or Olympic triathlon in the future and know that I can rely on Pat Gilles to provide training tips, words of wisdom, and a whole lot of support. I am so grateful to be training with Pat Gilles and part of the Pat’s Gym community!