Recently, I needed to lay off of the heavy weights and wanted some heavy breathing. I didn’t have a lot of time, but I wanted to make sure I got in a great, but safe workout. This one definitely hit the spot. It had the Airdyne and SkiErg but also brought in volume with the weight. You should try it. It’s safe and definitely a lot of fun. If you do try it, let me know what you think and adjust the weights accordingly!
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