Knowledge
 
 

A Holiday Special

Pat’s Gym is offering a New Year’s special for our athletes. It is a great way to take advantage of the services that Pat’s Gym has to offer, to get specialized attention, and to set yourself up for success for 2019. Also, it’s a great time! Pat’s Gym will offer you 5 small group coaching sessions (groups of 4 or less), a month, which also includes all you can attend classes for the group members, and access to our coaches during coach’s hours from 6:30 a.m. to 10:30 a.m. In addition, our coaches will be available to help you with questions that you may have about working out, nutrition, stress management, recovery, and mental toughness. Package prices can be obtained by emailing pat@patsgym.com. The services contained in the packages need to be used by February 28, 2019, and payment must be received prior to starting the services. It’s great to give to yourself for the holidays and to jump-start your routine as 2019 begins.