A SkiErg World Cup Competition

A SkiErg World Cup Competition – The SkiErg expert Australian Jane Erbacher has created a world competition for the Concept2 SkiErg. Although this competition is worldwide, only 15 Gyms will be sponsoring the competition, although athletes don’t have to belong to these gyms to participate. You must sign up by January 14, 2019. It costs $110 to participate, 5% of all proceeds go to the Boys and Girls Club in Madison, WI. The event will take place on February 9 – 10, 2019, from 9:00 a.m. to 4:00 p.m.
Athletes who are going to participate in this SkiErg World Cup Competition, will have many workouts leading up to the event on the SkiErg to get you into shape. Then, the following is the schedule of events:
Saturday, February 9, 2019 Events:
9:00 a.m. – 11:00 a.m. – Partner 5K
11:00 a.m. – 12:00 p.m. – Individual 500m
12:00 p.m. – 3 p.m. – Quad Workout 1 “Erg Lung” 20 minutes, 1 skierg, max calories. One person is always doing burpees. Score total cals and burpees. 
3:00 p.m. – 4:00 p.m. – Partner “Hulk Smash” 12 Minutes, max meters with a partner
Sunday, February 10, 2019 Events:
9:00 a.m. – 11:00 a.m. – Quad Workout 2 – “Quad City” Accrue 500cals as fast as possible with a team of 4
11:00 a.m. – 12:00 p.m. – 1000m Individual
12:00 p.m. – 2:00 p.m. – Partner Workout “Rude Interruption” 12 minutes EMOM stop skiing and complete 10 total burpees with a partner 
2:00 – Finish – Quad Workout 3 “Half Marathon Relay”
You can sign up for every event and it will be a great opportunity to do it with a partner of the same sex and/or a group of two females and two males. You can always mix and match teams if you want to participle in more events. It’s always fun to train for a specific goal especially this time of year so sign up today!
More details will be forthcoming. You definitely don’t want to miss out on the fun, and a great way to get into great shape! Stay tuned for more exciting news….. For now, review the information here: