An athlete is ready: Cody is leaving for college where he will make us proud playing D1 football.

Cody has been with the Pat’s Gym for 4 months. He came to the Gym to work with me, Pat Gilles. He has spent the last 4 month working hard, coming in 5 days a week. The Program varied from a mass gain/strength program to a functional and mental toughness program. Now, Cody is ready for D1 football. I am very exited that he has gained over 25 pounds of muscle, and has learned how to use it. He not only made physical gains, but he took is mental game to an entire new level. The program works if you buy into it like Cody did; he jumped into it fully without holding back. You can have similar results, but the question is “How bad to you want it?” It all starts with you.