An exciting fall

At Pat’s Gym, we had a busy fall and we’re headed into an exciting winter. Keep reading our newsletters, posts, and blogs. There is a lot going on, and you don’t want to miss anything.
Welcome back Cody! Coach Cody is now back at Pat’s Gym full time. Cody successfully competed in the Ironman World Championship in Kona in October. First, it’s an honor to make it to Ironman – Kona, but also to survive it is quite a feat. Congrats to Cody, and welcome back to Pat’s Gym. If you see him at the gym, ask him about this experience. It’s one to be remembered.
November Project – Pat’s Gym Style. We had a great event at Pat’s Gym, on October 6, 2018. November Project athletes joined Pat’s Gym athletes in a workout that was a lot of fun, and our teams passionately competed. The weather cooperated for us so that we were able to compete outside. We are planning a future November Project workout in the spring of 2019, so stay tuned!