Knowledge
 
 

Athlete of the Month

At Pat’s Gym, we are blessed to have passionate athletes belong to our gym. We have athletes of all types, experiences, ages, and abilities. The goal of our athletes varies, but the one thing they all have in common is the desire to be better tomorrow than they are today.

We have athletes who are very competitive training for triathlons or marathons. It’s inspiring to see their dedication and skill. These athletes need to be highly driven, focused and know how to train. Their intensity is inspirational.

We have athletes who are come in for a corporate class. Their energy and drive as individuals, and as a group, is incredible. It’s been great to see how these individuals have changed, improved over the past 5 years. These athletes range from Concept2 World Records holders, pregnant mothers, and others who want to be in great shape.

There are executives with publicly-traded companies who come into the gym to blow off steam and deal with the stress that their jobs have. There are others who travel 80+ percent of the time and need the flexibility of what Online Personalized Coaching provides.

We have others who want to be in great shape, so they can do what they love doing – rock climbing, running, rowing, hockey, and other sports. Some of these athletes are “weekend warriors” participating in a recreational sport, professional hockey players, and homeowners doing physical upkeep on their homes and yards.

Pat’s Gym athletes are very eclectic; however, the one aspect they all have in common is a desire to be in better shape tomorrow than they are today. Come into Pat’s Gym and see what the buzz is all about. We motivate one another and cheer each other on. It’s a great place to be. Hang with other motivated athletes and see what happens.