I bet if I asked, what is so special about May 13th, you would think about a favorite horror flick or an omen to a bad day. However, May 13th is a day we all should celebrate. It’s Mother’s Day, and this month’s athlete of the month at Pat’s Gym are all mothers who have supported us and been there when we needed them. I think most of us don’t take enough time to show our appreciation, but I’m sure that our mother’s know they are special. So we want to create a collage of mothers who work out at Pat’s Gym, or a mother of Pat’s Gym members. So if you can send us a picture, it would be great to have a mother’s day collage. While we collect the pictures, my Mom’s picture will have to suffice……
Athlete of the Month
Get JACKedNIFE
IV Therapy
The Gift That Keeps On Giving
My Christmas gift this year from Roza.
December Monthly Challenge
November Monthly Challenge
Morning aerobic cardio work
Eat for energy, and avoid those energy zappers
A nice finisher to help with strength and growth…
Nutrition doesn’t need to confuse you but have a philosophy to guide you.
IV Therapy
The Gift That Keeps On Giving
My Christmas gift this year from Roza.
December Monthly Challenge
November Monthly Challenge
Morning aerobic cardio work
Eat for energy, and avoid those energy zappers
A nice finisher to help with strength and growth…
Nutrition doesn’t need to confuse you but have a philosophy to guide you.