
Pat and Roza Gilles, the owners of Pat’s Gym, are an inspiration and set the standard for athletes at Pat’s Gym. They can always be seen working out together and pushing each other to excel. Pat started the gym about 14 years ago, and has grown it into what it is today. When Roza showed up at Pat’s Gym, she was immediately impressed not only by the drive of Pat’s Gym, but also the unique space that Pat had created. In the past 3 years, they have taken the gym to a new level. Roza focuses on assisting athletes who come into the gym, making sure the gym functions properly, and has taken social media/photography for the gym to a different level. Pat and Roza will be celebrating their second wedding anniversary this month, and Pat has a fun anniversary workout planned to bond their relationship. Stay tuned for more adventures from Pat and Roza for the next few decades. Not only are their fitness routines inspirational, but their relationship is to be admired. Here’s wishing Pat and Roza a great 50+ years together, and taking fitness to the next level.
Athlete of the Month
Get JACKedNIFE
IV Therapy
The Gift That Keeps On Giving
My Christmas gift this year from Roza.
December Monthly Challenge
November Monthly Challenge
Morning aerobic cardio work
Eat for energy, and avoid those energy zappers
A nice finisher to help with strength and growth…
Nutrition doesn’t need to confuse you but have a philosophy to guide you.
IV Therapy
The Gift That Keeps On Giving
My Christmas gift this year from Roza.
December Monthly Challenge
November Monthly Challenge
Morning aerobic cardio work
Eat for energy, and avoid those energy zappers
A nice finisher to help with strength and growth…
Nutrition doesn’t need to confuse you but have a philosophy to guide you.
