Athlete of the Month

The athlete of the month is Brian. Brian is an avid athlete at Pat’s Gym. He sets a high bar for other athletes to follow, and actively and consistently works out at the Gym doing his Online Coaching workouts, or participating in classes. His six-pack shows that he not only is intense about his workouts but also very disciplined in his nutrition. Brian loves his Online Coaching workouts because he gets to share them with his kids, which allows him to set a great example for what they should strive for in life. Brian loves Online Coaching because it makes it easy to work out while living a great life with a crazy schedule filled with kid activities, and a demanding job. Brian is an athlete whose mental toughness is to be feared! Read more about Brian ……