Black Friday Community Workout

Don’t fret about staying in shape over the holidays with what Pat Gilles and Pat’s Gym has to offer you. At 9:00 a.m., on November 24 – Black Friday – Pat Gilles will be leading a group of passionate athletes through a great post-Thanksgiving workout. This Pat’s Gym Community Event will be a great way to “shake out the cobwebs” and get you ready for the Thanksgiving weekend. The past Pat’s Gym Community Event workouts have been well attended, and this one has historically been well attended. Pat always has a unique way of motivating you during the workout, so that you don’t realize how tough the workout is. Your body will thank you for it later. Also, it’s a great way to set you up for success for a healthy December, and an even healthier 2018. Come in and enjoy the workout, and Pat Gilles will have a brief educational talk about what the workout was all about, and what you should learn from it.