Holiday Class Schedule – Don’t fret about staying in shape over the holidays!! We will have a special Christmas Eve class on December 24th at 9:00 a.m., then the normal class schedule continues through for the rest of the year. We will also offer a special New Year’s Day class on January 1st at 9:00 a.m. So, don’t worry about having your workout routine interrupted – we won’t let you regress at Pat’s Gym. Keep up your routine! Your body will thank you for it later.
Holiday Class Schedule
Get JACKedNIFE
IV Therapy
The Gift That Keeps On Giving
My Christmas gift this year from Roza.
December Monthly Challenge
November Monthly Challenge
Morning aerobic cardio work
Eat for energy, and avoid those energy zappers
A nice finisher to help with strength and growth…
Nutrition doesn’t need to confuse you but have a philosophy to guide you.
IV Therapy
The Gift That Keeps On Giving
My Christmas gift this year from Roza.
December Monthly Challenge
November Monthly Challenge
Morning aerobic cardio work
Eat for energy, and avoid those energy zappers
A nice finisher to help with strength and growth…
Nutrition doesn’t need to confuse you but have a philosophy to guide you.