First I want to start by recognizing the winners of the July Monthly Challenge. These two are great athletes who won the July Monthly Challenge which was a dead hang for time. John Dobee had an incredible time of 8:30 and Katie Lawer won with a time of 3;32 It is only fitting that the two rock climbers dominated this monthly challenge. Congratulations!
The August Monthly Challenge is a 2000m row and 100 burpees for time. The rowing will favor the larger/stronger athletes, but the burpees will favor the shorter athletes. We will see what’s more critical when focused on time.
This is a great opportunity to work on your rowing and burpee skills, and see how you improve throughout the month. Good luck and come try it!
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