Make Any Event Special – Recently, Pat Gilles and Roza Gilles attended a wedding in Tuscany. Pat was the best man. As part of the events, leading up to the wedding there was a group workout with friends and family of the groom and bride. It was a great place to work out, and a great idea to have Pat make the event more memorable, in addition, to being healthier. At Pat’s Gym, we host kid events (including birthdays) and small group workouts for special events. With summer coming and all those family reunions, why not try to have a healthy reunion and a workout to help make it memorable. It’s a lot of fun and a unique way to spent time with those that you care about.
Make Any Event Special
Get JACKedNIFE
IV Therapy
The Gift That Keeps On Giving
My Christmas gift this year from Roza.
December Monthly Challenge
November Monthly Challenge
Morning aerobic cardio work
Eat for energy, and avoid those energy zappers
A nice finisher to help with strength and growth…
Nutrition doesn’t need to confuse you but have a philosophy to guide you.
IV Therapy
The Gift That Keeps On Giving
My Christmas gift this year from Roza.
December Monthly Challenge
November Monthly Challenge
Morning aerobic cardio work
Eat for energy, and avoid those energy zappers
A nice finisher to help with strength and growth…
Nutrition doesn’t need to confuse you but have a philosophy to guide you.