Ida started working out at Pat’s Gym when she started with the Get Cut Program. Her results were impressive. Propelled by her results, she went on to successfully complete the Cut, Strength and Defined Program. Not surprisingly, her results were amazing. She wanted more, and wanted to focus on upper body strength, while staying lean. She started to train with me using Online Training. Her schedule is very busy and unpredictable, and she travels frequently. She wanted to try Online Coaching so that her routines would be created to take advantage of the equipment she had, would complement her unpredictable schedule, and so that she could workout when she had time. Online Training met each of those goals. After training with me for 3 months, her results are stellar and she is driven as ever. Listen to Ida’s story…..
Meet an inspiring and energetic entrepreneur whose passion and drive for fitness is endless: Meet Ida!
Get JACKedNIFE
IV Therapy
The Gift That Keeps On Giving
My Christmas gift this year from Roza.
December Monthly Challenge
November Monthly Challenge
Morning aerobic cardio work
Eat for energy, and avoid those energy zappers
A nice finisher to help with strength and growth…
Nutrition doesn’t need to confuse you but have a philosophy to guide you.
IV Therapy
The Gift That Keeps On Giving
My Christmas gift this year from Roza.
December Monthly Challenge
November Monthly Challenge
Morning aerobic cardio work
Eat for energy, and avoid those energy zappers
A nice finisher to help with strength and growth…
Nutrition doesn’t need to confuse you but have a philosophy to guide you.
