Pat’s Gym continues to increase the offerings to its members. Part of that diversity is due to the diversity of experience of its coaches. Katie Frank has been with Pat’s Gym for some time now teaching athletes how to be more flexible, and teaching yogi’s how to improve the strength required for a solid yoga practice.
Katie specializes in yoga. Most practioners of yoga have pulling imbalances by focusing so much on the poses that require pushing poses. Pat’s Gym started a yoga class to fix those imbalances.
Katie came to the Gym because of Pat Gilles’ reputation. After Katie saw what Pat’s Gym has to offer in terms of variety, yet intensity, she joined. She started with classes. After seeing the “before” and “after” pictures of successful Get Cut Program athletes, she signed up herself. Never to be outdone, Katie was a model athlete in pursuing stellar results. Katie then graduated to the Strength, Lean and Defined Program and completed that successfully. She is now using Online Coaching to pursue her fitness goals. Katie is energetic and motivating. She brings a unique style that fits well with Pat’s Gym.
Check out her story…..
