At Pat’s Gym, we’re offering a 6:30 a.m. SkiErg class that will challenge you, and give you a great start to your day. It only takes 30 minutes, but I promise you that it will be a great workout. Limited to the first 10 people that show up. See what it’s all about. Members Only will be able to read about a detailed workout of what the class experienced – try it at home and let me know what you think.
...the rest of this post is available to Members Only. Current Gym Members and Private/Online Training clients get full access to our blog including workouts and training videos! Contact Us for more details on how to get access.
