It’s amazing that with Online Coaching you not only get daily customized workouts based upon your goals and schedule, but you will also get to attend some great educational seminars for free, there are 9 free workouts each year just for Online Coaching athletes, you get 24/7 Pat’s Gym access and can attend any class offered by Pat’s Gym for free. The Online Coaching Group Workouts will not only give you a great sweat, but there is an educational component to each of them to help you take your workouts to the next level. You don’t want to miss out. The next Online Coaching Group Workout is scheduled for May 12th, 2018, at 9:00 a.m. at Pat’s Gym. If you’re not an Online Coaching athlete, you should become one today. Contact Pat at pat@patsgym.com for more information.
Online Coaching Group Workout
Get JACKedNIFE
IV Therapy
The Gift That Keeps On Giving
My Christmas gift this year from Roza.
December Monthly Challenge
November Monthly Challenge
Morning aerobic cardio work
Eat for energy, and avoid those energy zappers
A nice finisher to help with strength and growth…
Nutrition doesn’t need to confuse you but have a philosophy to guide you.
IV Therapy
The Gift That Keeps On Giving
My Christmas gift this year from Roza.
December Monthly Challenge
November Monthly Challenge
Morning aerobic cardio work
Eat for energy, and avoid those energy zappers
A nice finisher to help with strength and growth…
Nutrition doesn’t need to confuse you but have a philosophy to guide you.