Knowledge
 
 

Online Training with Working to Prepare Annie for Ironman Kona


One of our elite athletes, Annie, is preparing for Ironman Kona. She dominated Ironman Madison last year, and is focused on dominating Kona this year. She is finding the Online Training platform to be highly effective and flexible. Watch her prepare.


...the rest of this post is available to Members Only. Current Gym Members and Private/Online Training clients get full access to our blog including workouts and training videos! Contact Us for more details on how to get access.


Want to know more about
what Pat's Gym offers?


Want to know more about what Pat's Gym offers?