I want to give a shout out to MCDS. Recognizing the importance that fitness has on children physically, mentally and on school performance, I have partnered with MCDS to create a fitness program that will help their students improve their fitness levels, educate students on fitness and nutrition, and excel in sports. I’m really excited about this opportunity to have a positive impact on children during their formative years. You will be hearing more about this initiative as I hope all parents can learn about how important fitness is for children.
Partnership with Madison Country Day School (MCDS)
Get JACKedNIFE
IV Therapy
The Gift That Keeps On Giving
My Christmas gift this year from Roza.
December Monthly Challenge
November Monthly Challenge
Morning aerobic cardio work
Eat for energy, and avoid those energy zappers
A nice finisher to help with strength and growth…
Nutrition doesn’t need to confuse you but have a philosophy to guide you.
IV Therapy
The Gift That Keeps On Giving
My Christmas gift this year from Roza.
December Monthly Challenge
November Monthly Challenge
Morning aerobic cardio work
Eat for energy, and avoid those energy zappers
A nice finisher to help with strength and growth…
Nutrition doesn’t need to confuse you but have a philosophy to guide you.