Pat Gilles’ birthday is in March, and we all want to wish him a Happy Birthday. For Pat Gilles’ birthday challenge, he has assigned himself 100k on the Ski for time. He and Roza will be doing the 100k. Wish him the best! It’s a crazy challenge, but one that only Pat can do. It should take him around 6+ hours to do. Stay tuned for more details.
Pat Gilles’ Birthday Challenge
Get JACKedNIFE
IV Therapy
The Gift That Keeps On Giving
My Christmas gift this year from Roza.
December Monthly Challenge
November Monthly Challenge
Morning aerobic cardio work
Eat for energy, and avoid those energy zappers
A nice finisher to help with strength and growth…
Nutrition doesn’t need to confuse you but have a philosophy to guide you.
IV Therapy
The Gift That Keeps On Giving
My Christmas gift this year from Roza.
December Monthly Challenge
November Monthly Challenge
Morning aerobic cardio work
Eat for energy, and avoid those energy zappers
A nice finisher to help with strength and growth…
Nutrition doesn’t need to confuse you but have a philosophy to guide you.
