As part of the benefits of Online Coaching with Pat Gilles, monthly he hosts an event for his Online Coaching athletes. The events consist of 3 fitness/nutrition seminars, and 9 group workouts per year. It’s a great benefit that Online Coaching athletes have. February’s event is an Online Coaching Group Workout at Pat’s Gym. It takes place on February 17, at 9:00 a.m. at Pat’s Gym. Come and have a great workout, and learn how to improve your workouts.
