Pat’s Gym will be having another Community Event on February 10, at 9:00 a.m. at Pat’s Gym. It’s a great time to meet other athletes who share similar goals, and who are mutually supportive of our athletes. It’s a great time and a great workout. Come prepared to have fun, and to sweat. Your family members, kids, and friends are welcome. It’s a great time for all. Help spread the word that Pat’s Gym is a great Community comprised of great athletes. The event is free!
Pat’s Gym Community Event
Get JACKedNIFE
IV Therapy
The Gift That Keeps On Giving
My Christmas gift this year from Roza.
December Monthly Challenge
November Monthly Challenge
Morning aerobic cardio work
Eat for energy, and avoid those energy zappers
A nice finisher to help with strength and growth…
Nutrition doesn’t need to confuse you but have a philosophy to guide you.
IV Therapy
The Gift That Keeps On Giving
My Christmas gift this year from Roza.
December Monthly Challenge
November Monthly Challenge
Morning aerobic cardio work
Eat for energy, and avoid those energy zappers
A nice finisher to help with strength and growth…
Nutrition doesn’t need to confuse you but have a philosophy to guide you.