Pat’s Gym is hosting another Community Event on September 23, in Central Park, just south of Pat’s Gym. The last one had over 50 members, friends, and family, attending. It’s a great way to get in a Saturday morning workout, followed by a barbecue/picnic in the park with other members of the Pat’s Gym family. The event will start at 11:00 a.m., on September 23, and a great meal will follow starting around 12:00 p.m. Pat’s Gym will supply the hot dogs/hamburgers, buns, and condiments. Please bring a dish to share.
Pat’s Gym Community Event
Get JACKedNIFE
IV Therapy
The Gift That Keeps On Giving
My Christmas gift this year from Roza.
December Monthly Challenge
November Monthly Challenge
Morning aerobic cardio work
Eat for energy, and avoid those energy zappers
A nice finisher to help with strength and growth…
Nutrition doesn’t need to confuse you but have a philosophy to guide you.
IV Therapy
The Gift That Keeps On Giving
My Christmas gift this year from Roza.
December Monthly Challenge
November Monthly Challenge
Morning aerobic cardio work
Eat for energy, and avoid those energy zappers
A nice finisher to help with strength and growth…
Nutrition doesn’t need to confuse you but have a philosophy to guide you.