Pat’s Gym has always been about community. It’s the team work and comradery that has always set Pat’s Gym apart from other gyms. To allow our Gym members to meet other athletes, and friends and families of our athletes, we have had various Community Events this summer. The first Pat’s Gym Community Event was held in May, and the second was held on July 29th. Both events were a lot of fun, and we got in a great workout, and got to mingle and share food afterward. It’s a great way to meet like-minded people, and people with whom you have a lot in common with. There is also a great opportunity to get free body work from Alex and his team. The next Pat’s Gym Community Event will be held on September 23rd, at Central Park, starting with a great workout at 11:00 a.m., and followed by a picnic/barbecue afterward. If you missed the first two, then you need to attend this one. If you attended the first two, or just one of them, you know why you want to attend the last summer event!
Pat’s Gym Community Events are HOT, HOT, HOT
Get JACKedNIFE
IV Therapy
The Gift That Keeps On Giving
My Christmas gift this year from Roza.
December Monthly Challenge
November Monthly Challenge
Morning aerobic cardio work
Eat for energy, and avoid those energy zappers
A nice finisher to help with strength and growth…
Nutrition doesn’t need to confuse you but have a philosophy to guide you.
IV Therapy
The Gift That Keeps On Giving
My Christmas gift this year from Roza.
December Monthly Challenge
November Monthly Challenge
Morning aerobic cardio work
Eat for energy, and avoid those energy zappers
A nice finisher to help with strength and growth…
Nutrition doesn’t need to confuse you but have a philosophy to guide you.