The last three Pat’s Gym Community Events were a success! Our athletes came together in May, July, and September to work out, and then mingle at a barbecue/picnic. They were a lot of fun and were intended to introduce our athletes to one another. Friends, families, and kids were encouraged to come. It was a lot of fun. We will have our next Community Event on December 16. Stay tuned for more details!!!
Pat’s Gym Community Events
Get JACKedNIFE
IV Therapy
The Gift That Keeps On Giving
My Christmas gift this year from Roza.
December Monthly Challenge
November Monthly Challenge
Morning aerobic cardio work
Eat for energy, and avoid those energy zappers
A nice finisher to help with strength and growth…
Nutrition doesn’t need to confuse you but have a philosophy to guide you.
IV Therapy
The Gift That Keeps On Giving
My Christmas gift this year from Roza.
December Monthly Challenge
November Monthly Challenge
Morning aerobic cardio work
Eat for energy, and avoid those energy zappers
A nice finisher to help with strength and growth…
Nutrition doesn’t need to confuse you but have a philosophy to guide you.
