To help keep you in shape and get you ready for Spring 2018 competitions, Pat’s Gym is hosting a Concept2 Row, BikeErg and SkiErg individual and team events. You don’t want to miss out on the fun. The events will take place on February 24, with individual events taking place the morning of February 24 and the team events taking place during the afternoon. You can start training today!
- Pat Gilles has created programs to help you improve your efficiency. You can start those programs today. Just email Pat Gilles at pat@patsgym.com
- Individual Events details are as follows:
- Short – 15min ski, 15min bike, 15mn row
- Half – 30min ski, 30min bike, 30min row
- Max meters wins and 30sec for transitions
- Start times go off in waves
- Team Events details are as follows:
- Full 1-hour ski, 1-hour bike, 1-hour row
- Max meters wins and 30secs for transitions
- Need to tag your partner before they start (1 person per machine)
- Teams of 2 or 3, choice of the team
- Start time goes off in waves
- All events will take place on the Concept 2 Machines; Rower, SkiErg, and BikeErg
- Fees – half of which will be donated to the United Way of Dane County
- Individuals
- $25 Entry fee with No Program
- $275 Entry fee with a program
- Teams of 2 – 3
- $60 Entry fee per team member with No program
- $325 Entry fee for all team members and a program or individuals
- Individuals
