I’m very excited to start working with three athletes who will be following the Mass Gain Program. One has been signed to the Divisional 1 Football program and needs to put on functional mass. The other two are long standing athletes at the Gym, who have made incredible progress but now want to get stronger and larger. All three of these athletes will work their asses off in the gym, training with a proven program, intelligently making gains, practicing proper recovery techniques and dialing up their nutrition is a smart way.
It is inspiring to see goal oriented individuals create specific goals, and strictly follow a plan to achieve those goals. These athletes will learn how to exploit the days when they feel good, and focus on recovery when they don’t feel so good. When following a program, the effects are individual and not tied to an audience. These athletes must have passion, drive and disciple. They will train intelligently, and their progress will come in different ways. With a proven program, and discipline, resilience will increase, mental toughness will improve, workouts go from hard to harder, and functional strength increases are dramatic. It’s definitely a synergy in action.
I will keep you posted on some of the workouts, and the journey these individuals will follow. Remember quickie workouts, with no attention to recovery and nutrition, won’t work. Follow the Mass Gain Program. It is proven, based upon experience, and it works. Try it!
