Pat’s Gym will be hosting a Halloween Workout! Come dressed for the event, which will take place on October 31st, at 6:00pm. The Pat’s Strength Class that is scheduled for time, will be replaced by the Scarily Strong Pat’s Gym Class. Come dressed in your costume for the workout, and see who will win the Grand Prizes for the Scariest custom and the funniest one. It should be a fun event!
The Monster Mash
Get JACKedNIFE
IV Therapy
The Gift That Keeps On Giving
My Christmas gift this year from Roza.
December Monthly Challenge
November Monthly Challenge
Morning aerobic cardio work
Eat for energy, and avoid those energy zappers
A nice finisher to help with strength and growth…
Nutrition doesn’t need to confuse you but have a philosophy to guide you.
IV Therapy
The Gift That Keeps On Giving
My Christmas gift this year from Roza.
December Monthly Challenge
November Monthly Challenge
Morning aerobic cardio work
Eat for energy, and avoid those energy zappers
A nice finisher to help with strength and growth…
Nutrition doesn’t need to confuse you but have a philosophy to guide you.