There is more fun in the Gym! Come see what it’s all about – At Pat’s Gym we will be doing a bit of renovating, which will mean more toys, more space and a whole lot more fun. At Pat’s Gym, we believe in minimal distractions but using the space we have effectively. We will be putting in toys that you’ve seen me use in various locations. Let’s see if you can guess what we will be doing/renovating, and what equipment we will be adding. Our new Kevlar balls have been greeted with a lot of enthusiasm, and we know that the new equipment will elicit a similar reaction. Come join us and see the changes.
There is more fun in the Gym! Come see what it’s all about
Get JACKedNIFE
IV Therapy
The Gift That Keeps On Giving
My Christmas gift this year from Roza.
December Monthly Challenge
November Monthly Challenge
Morning aerobic cardio work
Eat for energy, and avoid those energy zappers
A nice finisher to help with strength and growth…
Nutrition doesn’t need to confuse you but have a philosophy to guide you.
IV Therapy
The Gift That Keeps On Giving
My Christmas gift this year from Roza.
December Monthly Challenge
November Monthly Challenge
Morning aerobic cardio work
Eat for energy, and avoid those energy zappers
A nice finisher to help with strength and growth…
Nutrition doesn’t need to confuse you but have a philosophy to guide you.