There is more fun in the Gym! Come see what it’s all about – At Pat’s Gym, Pat Gilles is always keeping things fresh. Not only does it come by constantly mixing up the exercises, but it also comes with the tools we use. At Pat’s Gym we have unique tools for unique workouts. Ever hear of the Bulgarian bag? Slosh Pipe? We have those and many others. Now we’re even mixing it up more, by adding in more new equipment. Try Kevlar balls, and see how it works your core, back, arms and shoulders. Try maces – there is so much you can do with these, and it will confuse the body. It’s great for shoulders, arms, core and much more. See what Pat Gilles can do with these new toys. You have got to come in for a private or a class to see what it’s all about!
There is more fun in the Gym! Come see what it’s all about
Get JACKedNIFE
IV Therapy
The Gift That Keeps On Giving
My Christmas gift this year from Roza.
December Monthly Challenge
November Monthly Challenge
Morning aerobic cardio work
Eat for energy, and avoid those energy zappers
A nice finisher to help with strength and growth…
Nutrition doesn’t need to confuse you but have a philosophy to guide you.
IV Therapy
The Gift That Keeps On Giving
My Christmas gift this year from Roza.
December Monthly Challenge
November Monthly Challenge
Morning aerobic cardio work
Eat for energy, and avoid those energy zappers
A nice finisher to help with strength and growth…
Nutrition doesn’t need to confuse you but have a philosophy to guide you.