For the holiday season, Pat Gilles will be teaching two-holiday classes. The first class is a Pat’s Gym Community Class that will take place on December 16th, 2018, starting at 9:00 a.m. at Pat’s Gym. This is one class that will get you in the holiday mood, and help you burn away calories in a great team environment. The second class is for Online Coaching athlete only. The Online Coaching Group Workout will take place on January 1st, 2018, and will start at 9:00 a.m. These Online Coaching workouts are a great way to get an amazing workout and learn about the whys of what you’re doing. Plan on attending these two workouts. If you need more information about these events, contact Pat at pat@patsgym.com
Two Holiday Classes Taught by Pat Gilles
Get JACKedNIFE
IV Therapy
The Gift That Keeps On Giving
My Christmas gift this year from Roza.
December Monthly Challenge
November Monthly Challenge
Morning aerobic cardio work
Eat for energy, and avoid those energy zappers
A nice finisher to help with strength and growth…
Nutrition doesn’t need to confuse you but have a philosophy to guide you.
IV Therapy
The Gift That Keeps On Giving
My Christmas gift this year from Roza.
December Monthly Challenge
November Monthly Challenge
Morning aerobic cardio work
Eat for energy, and avoid those energy zappers
A nice finisher to help with strength and growth…
Nutrition doesn’t need to confuse you but have a philosophy to guide you.