This summer, let inspiration drive your fitness journey! Join us at Pat’s Gym for personal coaching, online classes, and kids’ sessions. It’s never too late to achieve your goals—exciting news awaits!
Join HerStrength Workout
Join us every Saturday at 9 AM at Pat’s Gym for an empowering female gathering! This is more than just a workout class; it’s a supportive community where women—moms, daughters, grandmas, and everyone in between—come together to connect, uplift, and inspire one another. Prioritize your well-being while building strength and friendships in a space dedicated to empowerment. Share your journey, forge new connections, and be part of something meaningful. Plus, half of the proceeds will support a local charity. Don’t miss this chance to become your best self—together!
The CrossFit Games
The CrossFit Games are truly inspirational and will take place in New York from August 1st to August 3rd at the MVP Arena in Albany. Although they are not in Madison anymore, Roza will be behind the scenes again this year as a translator. Stay tuned for more updates throughout the Games on our IG pages to see what the events are all about. We have a strong feeling that this is Roman’s year to win! Let’s cheer him on together!
The July Monthly Challenge
The Monthly challenge is the 1000m BikeErg World Sprints. It’s a virtual indoor cycling challenge modeled after the successful SkiErg World Sprints. The BikeErg World Sprints takes place between July 9-13, 2025. So, you have the choice of when you will do it.
These are the rules for the Challenge:
- Race 1000 meters on the Concept2 BikeErg at your club, gym, school, or home July 9-13, 2025.
- Pat will verify your results before submitting them to concept2
At Pat’s Gym, we will be doing this challenge for the entire month of July. The winners (female and male) will get the Pat’s Gym hoodie and see how you stack up against people from around the world!
