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Kickstart Your 2025 with Pat’s Gym!

January is perpetually an invigorating month, teeming with energy and potential. It serves as a period for new beginnings—a moment to reflect on the preceding year and to envision grand aspirations for what lies ahead. The possibilities are indeed boundless. If you resemble many individuals, you may find yourself establishing resolutions or goals, contemplating how this year can diverge from the last. This is your occasion to commit, to chart a course of action and to kindle that inner fire! At Pat’s Gym, we maintain that the journey toward realizing your objectives should be both empowering and motivating. Whether you aim to enhance your fitness, refine your nutrition, manage stress more effectively, or improve your recovery, we’re here to support you. Our nurturing community and experienced trainers are prepared to guide you at every juncture. Remember, it is never too late to establish a goal! January offers a fresh start for everyone, so why not seize this chance to become inspired and motivated? You possess the power to transform into what you desire—just maintain your faith and remain focused. 

Let us make 2025 significant together! Join Pat’s Gym today and convert your aspirations into tangible reality. Together, we can cultivate a healthier, happier version of you. Are you ready to confront the challenge? Let’s do this!

An Exciting Start to 2025 Get Cut Program  

Are you ready to transform your life and achieve your fitness goals? At Pat’s Gym, we believe it’s never too early to begin your journey of success! That’s why we’re excited to announce the return of our highly acclaimed Get Cut Program, proven to deliver incredible results in just 35 days.

Join a community of motivated individuals and experience the inspiration that comes from training alongside fellow athletes who share your passion for fitness. Our Get Cut Program isn’t just a workout; it’s a comprehensive journey that combines tailored workouts and a nutrition schedule designed to maximize your results.

Imagine stepping into the new year feeling stronger, healthier, and more confident than ever before. With our program, you’ll not only see remarkable changes in your body but also gain the motivation you need to stay committed to your goals.

Don’t wait for the perfect moment—start your journey today! Hop on board with Pat’s Gym and discover how our Get Cut Program can elevate your fitness game. Let 2025 be the year you realize your potential! Sign up now and watch the transformation unfold!

Super Special from our neighbors at Jacknife

Crush your workout, then crush Jacknife sushi rolls and bowls. Show your post gym selfie from Pat’s Gym and receive 50% off your order at Jacknife from January 1st through January 7th.

All you need to do is a workout at Pat’s Gym, take a selfie, and bring your appetite to Jacknife for great food. Start your year fueling like a champion.  

Watch the executive Chef Sal at Jacknife walking Pat through making his favorite bowl here

The Pat’s Gym Monthly Challenge will help you start the New Year with a bang! 

The January 2025 Monthly Challenge is a partner workout: 

500 calories male/female team air bike for time 

650 calories male/male team air bike for time 

450 calories female/female team air bike for time 

Every 90sec until 500 calories 

  1. Max Cal echo bike
  2. 5x goblet squats 35/70# female/male weights