Stay Consistent This Holiday Season: Find Your Fit With The Newly Renovated Pat’s Gym
As the holiday season approaches, excitement fills the air—festive gatherings, delicious food, and cherished traditions. However, amid the celebrations, it’s easy to let your fitness and nutrition take a backseat. This year, why not make a commitment to yourself to maintain consistency in your health journey?
Come check out the fresh new layout, updated paint colors, and the exciting new equipment in our beautifully renovated gym. We’re not done yet! It’s the perfect time to add some new energy to your workout routine—whether through classes, personal coaching, or online coaching.
Black Friday Community Workout
Get Ready to Shake Off the Turkey at Pat’s Gym!
The holiday season is here, bringing tempting treats and festive feasts. But don’t worry—join us at Pat’s Gym for a special community event designed to get you moving and set a healthy tone for the season!
When:🗓️ 9:00 a.m. on November 28 — Black Friday
Kickstart your holiday with an invigorating post-Thanksgiving workout led by our passionate coaches. This isn’t just any workout; it’s a fun, engaging session that feels more like a challenge with friends than exercise. With the motivation of the Pat’s Gym team, you’ll be surprised how tough and rewarding it can be!
Bring Your Friends and Family! Fitness is better together! Feel free to invite friends and family to join the fun. They’ll love the chance to participate and leave feeling great.
Spots are limited, so DM or email us to reserve your place today!
Kick off the holiday season with us and make this Black Friday a day focused on health and community. We can’t wait to see you there!
November Monthly Challenge
This month, we’re proud to participate in the Concept2 World SkiErg Competition — specifically, the 1000m race for the best time. In previous years, Pat’s Gym athletes have achieved top placements and even held the Concept2 Ski Sprints World Title!
Our focus on aerobic capacity and mental toughness makes us confident that our athletes will perform exceptionally again. We encourage everyone to give the SkiErg Competition a try—you might surprise yourself with what you can accomplish under pressure!
Mark your calendars: The official 2025 SkiErg Sprints take place between November 6-19, 2025.
Challenge: Ski 1000m for time and see how you measure up!
Let’s stay committed, stay active, and make this holiday season our healthiest yet. We’re excited to support you every step of the way!
See you at the gym,
The Pat’s Gym Team
